Sunstone reminds you that self-confidence is necessary to improve your life. It brings you spiritual fortitude and confidence to help you develop your spiritual gifts. It offers mental clarity and fills you with positive thoughts. Sunstone is the stone of manifestation and inspires you to create yourself a better reality. This is the stone of new beginnings and brings promise and optimism. Use it to help lift you from feelings of depression by bringing you the realization that happiness is always available to you. Sunstone promotes the passion within you to start taking action to achieve your goals. It will help you realize the resources you have to complete the steps in following your dreams.