Garnet forms under intense heat and pressure in metamorphic rocks, crystallizing from aluminum-rich minerals with deep red or green hues.
 
Spiritual Benefits:
Activates the root chakra for grounding and protection
Ignites life force energy and spiritual strength
Supports manifestation and divine alignment
 
Emotional Benefits:
Encourages courage, passion, and emotional resilience
Helps release guilt, fear, and emotional wounds
Promotes self-confidence and inner stability
 
Mental Benefits:
Boosts motivation, determination, and focus
Encourages confident decision-making
Supports clarity in emotionally charged situations
 
Physical Benefits:
Stimulates circulation and boosts vitality
Supports detoxification and immune health
Aids in recovery from fatigue or low energy